Kabkab dates
Kabkab dates are one of the familiar and well-known names of dates in Iran, which has a great reputation and popularity among date consumers. This date, which is also considered as an export date of Iran, has two types of consumption in the form of Rotab and Kharak. When the Kabkab Dates are fully ripe, it has a dark brown color. Its color is yellowish at the time of Kharak and Rotab.
Kabkab dates are generally eaten raw. This date is oval and is considered one of the semi-dry or wet dates in Iran.
It has a skin attached to the fruit and its sweetness is not too much and nasty. This product can be harvested in Khark in early August, but if you want to pick it fully ripe, you must be patient until early or mid-September. The weight of each Kabkab date is about 15 grams. If you pick it, you have to cook it before consuming it, otherwise it is not possible to use it.
Kabkab dates are more or less cultivated in date-rich regions of Iran, but the main source of these dates should be considered Kazerun or Borazjan. However, high quality Kabkab dates can be harvested in Behbahan, Khormoj, Kazerun, Qirokarzin, Tabas, Borazjan, Tangestan and some other areas.
Kabkab dates are one of the most important types of dates in Iran, which is in a special position in terms of economy and export. Every year, a lot of currency enters Iran to sell these dates to neighboring countries, American, European and African.
Undoubtedly, Bushehr province, with the production of more than 80% of Kabkab dates in Iran, has an important role in the production of this type of date in Iran and the world. This date is sweet, large and has a thick skin attached to the fruit. The amount of date meat to the kernel is estimated at about 25.9%. The core and cap of this date are also attached to the date meat.
Kabkab dates are one of the most important, valuable and abundant types of dates in the country and have a lot of production. Dates eventually turn dark brown or dark red after growing. The final moisture content of this date is less than 19%. The final shape of this date is oval or oval. It should be said that this product is a variety of soft dates.
Kabkab dates can be consumed in two forms: wet and dates. Rotab Kabkab with a high percentage of sweets is very desirable and widely consumed. Khark and Rotab Kabkab dates are found in yellow color. Which is known in the society as Rotab Asali.
Kabkab date rot, unlike its final product, requires special storage conditions and should be stored at a temperature between -15 to -20 degrees Celsius. This date can be used in other seasons throughout the year. Approximate weight when ripe is between 14 to 16 grams. Kabkab kernels have more stickiness than other dates.
Kabkab dates are the highest amount of dates in Bushehr province and about 75% of Bushehr province dates production. The production of Kabkab dates in Iran is about 250,000 tons per year, of which 10% is exported.
Export of grilled dates
Behbahan Kabkab dates are famous for export and many people prefer Behbahan Kabkab dates to other places. Dates produced in Iran have both many fans and are very popular in the world. The reason for this popularity is the very good taste, high quality and reasonable price of dates. Due to the high production in the country, Kabkab dates have a reasonable price, which makes them attract many customers.
Properties of grilled dates
Dates are a very nutritious and high-quality product that should be mentioned as one of the best snacks. Undoubtedly, it is not without reason that the consumption of this date in the morning and iftar of the holy month of Ramadan is also highly recommended because it is known as one of the best and most nutritious food products.
Among these, Kabkab dates are one of the most characteristic dates that are recommended for providing energy to the body, especially during the day and for hard physical and mental activities or for athletes. Dates are a great thirst quencher and a great source of iron and minerals.
In general, the following properties can be enumerated for grilled dates:
• Has a lot of energy and supplies the body with lost strength
• Have plenty of magnesium and suitable for weight loss
• Have plenty of iron and suitable for people with anemia and cardiovascular problems
• Contains a lot of calcium and is suitable for ossification and bone structure
• It has a lot of antioxidants and is a very good factor in preventing cancer
• Suitable fiber for people with digestive problems and constipation.
Kabkab dates are recommended for people with seasonal allergies due to their anti-allergic properties.
• Vitamin C in this date is very suitable for people who have a cold.
• These dates are rich in vitamins A, C, B1, B2, etc., which are useful for body health and eyesight.
• High nutritional value to provide the body with physical strength and eliminate weakness and lethargy
An excellent food item as a sedative due to its high magnesium content
Laxative properties for people with severe constipation
In traditional medicine, it is recommended to eat Kabkab dates with fenugreek to eliminate bladder stones, and it is better to eat it brewed.
Kabkab dates are high in folic acid and iron, which is a great supplement for people with anemia.
Kabkab dates are one of the most valuable dates in Iran both in terms of food and economy. This date can be easily stored due to its semi-dry nature. However, it is recommended to reduce its storage time in warehouses, especially if it does not have the necessary conditions.
In general, it is recommended to store Kabkab dates in cold storage or warehouses that have cooler air than -5 because it has a high potential for attracting insects. At the same time, the low temperature makes it easy to store dates for a much longer time. Mainly dates produced in Bushehr, Khuzestan or Fars provinces should be packaged immediately after harvest and sold to customers. If storage is needed, sterilized and hygienic warehouses should be used for storage, as described. It is better that the temperature of these warehouses is less than -5.
Usually the texture of Kabkab dates is large, but the best and largest type of Kabkab dates are harvested in Dashtestan. Although Behbahan dates are of high quality, they have a slightly smaller texture. Kabkab dates are usually classified according to the size of the date, time of harvest, place of harvest and appearance of the date.
